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Fibromyalgia and Muscle Pain: Your Self-Treatment Guide download epub

by Leon Chaitow N.D. D.O.


Epub Book: 1975 kb. | Fb2 Book: 1575 kb.

Leon Chaitow is a registered osteopath and naturopath, and a senior lecturer in Complementary Health studies at University of Westminster, London.

Leon Chaitow is a registered osteopath and naturopath, and a senior lecturer in Complementary Health studies at University of Westminster, London. He has lectured widely around the world and taught at chiropractic colleges throughout the USA. He is the bestselling author of a wide range of health guides including Candida Albicans: Could Yeast Be Your Problem and one of Thorsons most longstanding and successful authors.

Leon Chaitow explains the various self-help methods which include: massage and self-manipulation for muscle problems, hydrotherapy, aromatherapy and acupuncture, detoxification and skin brushing, relaxation techniques, amino.

Leon Chaitow explains the various self-help methods which include: massage and self-manipulation for muscle problems, hydrotherapy, aromatherapy and acupuncture, detoxification and skin brushing, relaxation techniques, amino acids, antioxidants and other supplements.

Fibromyalgia and Muscle Pain - Leon Chaitow. The questionnaires and the information in this book should be used to give you a deeper understanding of what may be happening to cause the symptoms you are feeling

Fibromyalgia and Muscle Pain - Leon Chaitow. Introduction: The Big Picture. Fibromyalgia and other chronic muscle pain and fatigue syndromes are complex. The questionnaires and the information in this book should be used to give you a deeper understanding of what may be happening to cause the symptoms you are feeling. The symptoms of fibromyalgia and the associated illnesses.

Fibromyalgia and Muscle Pain book. Fibromyalgia and Muscle Pain: Your Guide to SelfTreatment. i looked and realized this is an updated version of a book originally put out in 2001 and as I read it I had to question how much it had been updated. The answer seems to be very little.

Find many great new & used options and get the best deals for Fibromyalgia and Muscle Pain: Your . Leon Chaitow is a registered osteopath and naturopath, and a senior lecturer in Complementary Health studies at University of Westminster, London

Leon Chaitow is a registered osteopath and naturopath, and a senior lecturer in Complementary Health studies at University of Westminster, London. He has lectured widely around the world and taught at chiropractic colleges throughout the US. e is the bestselling author of a wide range of health guides including Candida Albicans: Could Yeast Be Your Problem and one of Thorsons most longstanding and successful authors. Country of Publication.

Dr. Chaitow spares you countless hours and dollars as he helps you pinpoint treatments most likely to work for you. Fibromyalgia may not yet have a proven cause or cure, but that doesn't mean you have to continue to suffer. Read this book and discover how to bring your body back into balance so that it can heal itself.

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief. of pain and needling. Get Top Trending Free Books in Your Inbox. What's the problem with this file?

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief. of pain and needling Chapter 10 Treatment of myofascial trigger point pain and fibromyalgia syndromes. the theory and practice of treatment of trigger points for musculoskeletal pain. What's the problem with this file?

Leon Chaitow explains the various self-help methods which include: massage and self-manipulation for muscle problems; hydrotherapy, aromatherapy and acupuncture; detoxification and skin brushing; relaxation techniques; amino acids, antioxidants and other supplements

Leon Chaitow explains the various self-help methods which include: massage and self-manipulation for muscle problems; hydrotherapy, aromatherapy and acupuncture; detoxification and skin brushing; relaxation techniques; amino acids, antioxidants and other supplements. Fibromyalgia is on the increase.

A practical guide to this increasingly common chronic fatigue disorder.

Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS.

This book clearly explains what fibromyalgia is and how it affects sufferers. Leon Chaitow explains the various self-help methods which include:

massage and self-manipulation for muscle problems• hydrotherapy, aromatherapy and acupuncture• detoxification and skin brushing• relaxation techniques• amino acids, antioxidants and other supplements


Comments: (5)

komandante
I was diagnosed with fibromyalgia (meeting chronic fatigue syndrome criteria as well) several years ago, and I've read many books on the subject. This one is written for the intelligent lay person or healthcare practitioner; it's fairly easy to read and contains loads of useful information on diagnosing and treating fibromyalgia. I refer to it often for self-treatment and have ordered copies for several members of my healthcare team. The emphasis here is on treatments that have actually worked for patients, not on speculative causes and effects. Included are questionnaires on allergies, hyperventilation, candida, thyroid, food intolerances, anxiety, and low blood sugar, along with specific suggestions for treating these problems.

Of particular interest to me were the sections on breathing patterns and fibromyalgia. Dr. Chaitow discusses the chain reaction that takes place when you stop breathing deeply and regularly (because of pain, in most cases). Among other things, shallow and irregular breathing actually increase your perception of pain.

An excellent, fairly short reference volume for your fibromyalgia library (if you have fibromyalgia, you probably have one)... I recommend it highly.
Bajinn
I've already read this book twice and loaned it to my massage therapist so he can let his other FM clients know about it. It is especially good in establishing that FM is a "syndrome" -- meaning that it has lots of different aspects and helping the body heal any of those aspects lowers the total body load and frees up its resources for healing other aspects as well. This book also provides some excellent discussions on how FM develops -- including breath, posture, trigger points, sleep, fatigue, allergies, etc. Brought together and expanded many ideas I have developed on my own. Highly recommended.
spacebreeze
I just ordered the book, expecting the new edition and received the 1998 publication. I have fibromyalgia and had seen this book, however I was hoping the new edition had updated information. Please let me know if there is a difference in the publications and why I received the older version. Thank you.
Fran Pallesen
Windforge
great book, I had borrowed it from a friend, but needed to have one of my own, very helpful for understanding pain.
Voodoozragore
I have read a number of books on Fibromyalgia (it is the topic of my Masters Thesis). Of everything I have read this book is the most thorough and complete. It includes everything from history to treatment and it is easy to understand.

Everything in the book is backed up by research references. All symptoms are explained as to their cause. Treatment options are available, many that a person can do themselves, like the importance of dealing with stress and getting enough sleep.

I recommend this book to both health care professionals as well as to FMS sufferers alike. There is something here for everyone.
Fibromyalgia and Muscle Pain: Your Self-Treatment Guide download epub
Diseases & Physical Ailments
Author: Leon Chaitow N.D. D.O.
ISBN: 0007115024
Category: Health, Fitness & Dieting
Subcategory: Diseases & Physical Ailments
Language: English
Publisher: Thorsons; New edition edition (September 9, 2011)
Pages: 288 pages