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The Joy of Feeling Fit download epub

by Nicholas Kounovsky


Epub Book: 1281 kb. | Fb2 Book: 1463 kb.

Nicholas Alexis Kounovsky (Author).

Nicholas Alexis Kounovsky (Author). ISBN-13: 978-0848801144. Why is ISBN important? ISBN. The 13-digit and 10-digit formats both work.

Kounovsky, Nicholas Alexis, 1913-. New York : Avon Books. inlibrary; printdisabled; ; china.

Goodreads helps you keep track of books you want to read. by. Nicholas Alexis Kounovsky. Start by marking The Joy Of Feeling Fit as Want to Read: Want to Read savin. ant to Read. The Joy Of Feeling Fit. by Nicholas Alexis Kounovsky.

The joy of feeling fit. Instant fitness: How to stay fit and healthy in six minutes a day.

Nicholas Kounovsky, a physical-fitness teacher who introduced .

Nicholas Kounovsky, a physical-fitness teacher who introduced European-style gymnastics to Americans and others, died on Friday at the Tolstoy Center in Valley Cottage, . He was 80 and lived in Glen Cove, . Born to Russian parents in Odessa, Mr. Kounovsky arrived in New York in 1940. Mr. Kounovsky is survived by his wife of 58 years, Galina; a son, Nicholas Jr. of Norfolk, V. a daughter, Kyra West of Martha's Vineyard; eight grandchildren, and one great-grandchild.

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Now, for the very first time, the famed Kounovsky studio program has been specially adapted for use in the home

Now, for the very first time, the famed Kounovsky studio program has been specially adapted for use in the home. Kounovsky is so confident of the sucess of his methods that at his studio the tradition is to bet a bottle of champagne on he student's achieving a particular goal that seemed impossible at the start.

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Now, for the very first time, the famed Kounovsky studio program has been specially adapted for use in the home. Kounovsky is so confident of the sucess of his methods that at his studio the tradition is to bet a bottle of champagne on he student's achieving a particular goal that seemed impossible at the start. The Joy of Feeling Fit includes over 300 of his invigorating "engineered exercises," plus innumerable exercise charts, diagrams, health tips and more.

Comments: (3)

Zorve
Yes. He gives different perspectives and valuable information about the body and how exercises work for greater effectiveness.
Nejind
Excellent /easy instructions to followed.
Winasana
great
The Joy of Feeling Fit download epub
Author: Nicholas Kounovsky
ISBN: 038000089X
Category: No category
Language: English
Publisher: Flare (1974)
Pages: 182 pages